21 Day Fix EXTREME - Day 18

March 5, 2015

Morning/Afternoon:
It's never too early for veggies! While I'm cleaning I decided to bake up a few snacks. carrots and Asparagus is just what the Dr ordered...Yum!

21 Day Fix EXTREME - Snack #1

Workout:
Lower Fix EXTREME - I don't know why but I had so much energy I decided to knock out 2, count them 2, workouts today. I completed my scheduled Lower Fix EXTREME then did Yoga Fix EXTREME in the afternoon before picking up the kids from school. I am feeling really good about myself today.

21 Day Fix EXTREME - Lower Fix EXTREME and Yoga Fix EXTREME

If I could give myself a 6 on a scale from 1-5 with 5 being the best for my workout I totally would. I hit it out of the park today with two workouts (Lower Fix and Yoga Fix) I was on point with my meal plan, Shakeology and 5 I drank half my body weight in water for Day 18 on the 21 Day Fix EXTREME!

Would you like to be among the FIRST to get results using the NEW 21 Day Fix EXTREME? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach