On my way to drop off the kids this morning and I was thinking. Yup, scary I know! ;O)
Before Beachbody I was always so busy that I skipped breakfast. I understood that this wasn't good for my body and that breakfast was the most important meal of the day but it was hard for me as a working mom or three. Want to know a big reason why I LOVE my shakeology? Its because I have a healthy option to grab and go with no fuss. My advice to YOU? Don't expect to have a good day unless you fuel you body. Don't skip breakfast!
 |
| Shakeology on the GO for Breakfast! |
Today I completed Cardio Fix EXTREME before running out the door to get the kids. You know all that wasted time sitting in the car pickup lines? Use that to your benefit ladies! I take a bottle of water and my afternoon snack with me on the go, because I love easy and quick. Multitask your time so you get in a snack and your water while you are sitting in line. My kids are ALWAYS hungry when I pick them up so I try to give them options the moment they jump in. I use baggies and plastic containers depending on what we are eating. You can even find some cool dividing containers in the baby section of your local store.
 |
| 21 Day Fix EXTREME - Cardio Fix EXTREME |
Would you like to be among the FIRST to get results using the NEW 21 Day Fix EXTREME? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach
1.) Sign up to make me your FREE Beachbody Coach
2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!
Kristen Johnson
Independent Emerald Beachbody Coach
No comments:
Post a Comment