21 Day Fix EXTREME - Day 13

February 28, 2015

Morning/Afternoon:
I had my Shakeology for breakfast at 7:30 while driving the kids to school and I'm all set for snack #1 at 9:30. Eating every 2 hours to get 6 meals down is getting easier. It's all about planning.

21 Day Fix EXTREME Snack #1

Workout:
Getting my Dirty 30 Fix EXTREME on today! I'm feeling pretty darn good about completing my workout and I have more energy compared to day 1. I now really get why we eat so much in a day. Our bodies are burning more fuel and our metabolism is kicking butt all day long!

21 Day Fix EXTREME - Dirty 30

I give myself a 5 on a scale from 1-5 with 5 being the best for my workout and a 5 on staying on point with my meal plan. I drank my Shakeology in the morning for breakfast. I drank half my body weight in water for Day 13 on the 21 Day Fix EXTREME!

Would you like to be among the FIRST to get results using the NEW 21 Day Fix EXTREME? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach