21 Day Fix EXTREME - Day 14

March 1, 2015

Morning/Afternoon:
Drinking my Shakeology while the kids are getting up and the family is getting ready to join the world of the living.

Shakeology for breakfast!

Workout:
Yoga Fix EXTREME - Morning workout completed after we returned from visiting family in Gainesville. May not be a morning workout, but it is still a workout in the books for me..whoop whoop!

21 Day Fix EXTREME - Yoga Fix EXTREME

I give myself a 4 on a scale from 1-5 with 5 being the best for my workout and a 5 on staying on point with my meal plan. I drank my Shakeology in the morning for breakfast. I didn't drink half my body weight in water for Day 14 because being on the roads driving kinda puts a damper on things. I'm not a big fan of potty breaks on the road. 21 Day Fix EXTREME!

Would you like to be among the FIRST to get results using the NEW 21 Day Fix EXTREME? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach