My Journal: 22 Minute Hard Corps (April 13, 2016)

22 Minute Hard Corps Test Group 

UPDATE

April 13, 2016

13 years ago today I brought my 2nd daughter into the world. Sending a big happy birthday out to my mini me who is turning 13 yrs old today. Out of all my kids, she is the one that definitely keeps me on my toes. She is the first one to volunteer to go to the store with me and the first one to jump into a workout so I don't have to do it on my own. We LOVE to compete and see who can do it better, faster and burn more calories. Yup, we are a little competitive and I wouldn't want it any other way.

I knew she wanted to visit her favorite Italian restaurant and since I don't eat cheese and bread that often I was nervous on how this will effect my nutrition goals. I have been on point for days and even did extra workouts preparing for this day. I felt like I won the MOMMY AWARD when Bryson asked to wipe off the grease on his pizza slices. Most 6 yr olds wouldn't notice or would think it added to the flavor. Proof kids do watch you even when you think they don't.

Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach