Thursday, April 28, 2016

My Journal: 22 Minute Hard Corps (April 24, 2016)

22 Minute Hard Corps Test Group 
UPDATE


April 24, 2016

Am I the only one that loves prepping in the kitchen and hearing the washer and dryer running in the background? Something about having all my ducks in a rw for the week makes me feel relaxed.

Sunday Meal Prep!

My hubby and son offered to make me dinner so I wasn't about to turn it down. Actually they didn't do too bad!

Egg & tomato sandwich...I needed protein so this hit the spot.

Post Workout Meal
Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach
2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!


Kristen Johnson 

Independent Emerald Beachbody Coach

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