Who says you can't have dessert and lose weight? AND I am eating 6 salads in this glass and 70 nutrients....ummmm hello that's more than Carnation Breakfast, Slim Fast, GNC "Go Lean" and even Ensure.
Why go on a DIET to lose weight when you are miserable doing it? For me this is a lifestyle and my choice. I want to be healthy and lose weight, but most importantly KEEP THE WEIGHT OFF. If I feel like I am on a diet then I will never be happy. I usually drink my chocolate Shakeology dessert for breakfast and get my day started on the right foot. Not many can say they ate 6 salads for breakfast...lol
Kristen Johnson
Independent Emerald Beachbody Coach
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