Inspirational Quote: Muscle Soreness

Inspirational Quote

Apparently you use a ton of muscles when you garden. Maybe I shouldn't have also done an hour workout with my daughter Kaden! OMG my muscles are screaming!!! Every movement causes me to cringe.
→Can anyone relate? Have you ever woken up sore and thought... "what the heck did I do yesterday? I don't remember getting hit by a truck!"

Want to know what all the fuss is about Tony Horton's new program? How about The 21 Day Fix Nutrition plan and workout routine? If your interested in knowing more or joining my group, friend request me on Facebook and send me a personal message. I'd love to hear from you!

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Kristen Johnson 

Independent Emerald Beachbody Coach

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