Tuesday, May 24, 2016

My Journal: 22 Minute Hard Corps (May 19, 2016)

22 Minute Hard Corps Test Group 
UPDATE


May 19, 2016

A little morning FUN! Don't forget to laugh, life is a blessing. Enjoy each and every day and make it count. ðŸ˜Š

Enjoy each and every day!
Today's workout came a little late and earlier I carried multiple 5 gallon buckets trying to fill our 50 gallon fish tank. My arms are jello and my Traps and Latissimus muscles in my back are on fire! 

Workout...DONE!
Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach
2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!


Kristen Johnson 

Independent Emerald Beachbody Coach

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