My Journal: 22 Minute Hard Corps (May 18, 2016)

22 Minute Hard Corps Test Group 

UPDATE

May 18, 2016

Morning and happy Hump Day!

No matter how busy you are don't forget to have breakfast. Fuel your body for the busy day! ❤️

Shakeology on the GO!

Don't let negativity consume you! YOU are in control and don't let anyone take that from you.

Personal Development 

OH...NO...SHE.....DIDN'T!!!!

Did my human just put her sweaty self all up on me?

Sweaty Selfie!

Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach