My Journal: 22 Minute Hard Corps (April 19, 2016)

22 Minute Hard Corps Test Group 

UPDATE

April 19, 2016

I was super tired this morning and thought about skipping my morning workout after dropping off all the kids at school. I'm so glad I pushed play and gave myself 5 minutes. Next thing I knew I was wide awake and able to knock out my workout.
What do you do to wake up when your tired?

Don't Quit!!!!!!!

It's official, I'm going to Nashville!

SUMMIT 2016 HERE I COME!

Super excited to see all the coaches and trainer and of course have lodes of FUN with my team. It's all set up from hotel, lunches and workshops/classes. I even get to be among the first to try Country Heat the new workout with celebrity trainer Autumn Calabrese (that hasn't even launched yet). Whoop Whoop!!!

Nashville here I come!

Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!

1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach