My Journal: 22 Minute Hard Corps (April 17, 2016)

22 Minute Hard Corps Test Group 

UPDATE

April 17, 2016

Sunday Funday!

Grocery Shopping - CHECK

Laundry - CHECK

Dishes - CHECK

Floors - CHECK

Meal prepping and workout about to go down!

SUNDAY MEAL PREP
I really enjoy spending time with the kids cooking on Sunday. In less than an hour we are set for the week!

Making my week stress free!

Why do I meal prep?
I get quality time with my babies
I'm not stressed cooking every night during the week.
Healthy bagged snacks for easy grab and go in school lunches.
 I stay on track with my own nutrition guidelines.

Who else preps for the week or makes a meal plan? Are you interested in starting? Let me help you and your family become healthy and stress free. My Online Challenge Group will be kicking off soon! Message me if you interested in joining us!

Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach