My Journal: 22 Minute Hard Corps (April 11, 2016)

22 Minute Hard Corps Test Group 

UPDATE

April 11, 2016

Big things are happening over here and I'm super excited to watch them unfold. Keep an eye out and make sure your set to "FOLLOW" me so you don't miss out. The winds of change are definitely blowing and I'm hanging on tight and totally enjoying the ride.

How do you eat veggies that you DO NOT like? Mix it with something you enjoy to eat.
FYI: I'm not a "fan" of broccoli but I can do THIS.

Lean Beef with broccoli and brown rice

These two have it pretty good I must say. You would think they ran a marathon...they are out for the count! Guess my workout didn't keep them entertained. Glad I AM getting something from the 22 Minute Hard Corps program...lol

Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach