My Journal: 22 Minute Hard Corps (April 10, 2016)

22 Minute Hard Corps Test Group 

UPDATE

April 10, 2016
Well, I can definitely say I got my workout in this morning. Not only did I knock out 22 Minutes Hard Corps but I finished my flower beds.

-cut back and dug up all my mini roses and transplanted.

-cut back all my butterfly and hummingbird plants so they come back bushy (that's why it looks so empty)

-pulled weeds

-added wheelbarrow and flowers

WHOOP WHOOP!

I can't wait to see butterflies and hummingbirds this year!

We are going to have some HAPPY birds this year!

Today was GREAT! I was on point with nutrition, water and workout. I even started my meal prep with the extra energy I have discovered. I'll finish after we grocery shop this weekend!

Meal Prep started for the week!

Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach