Thursday, June 2, 2016

My Journal: 22 Minute Hard Corps (May 27, 2016)

22 Minute Hard Corps Test Group 
UPDATE


May 27, 2016

☀️Morning Win!☀️
I can't stand horse pill vitamins and I'm notorious for being too busy that I tend to skip meals. I love my grab and go shake...lol What do you like to eat on the GO???
Shakeology Breakfast
Surround yourself with positive people that lift you up and stop worrying about the haters, they will only keep you down. Know you can do anything you put your mind to, you got this!
Lift each other UP!
How do you entertain the kids? 

Put the sprinkler under the trampoline then add dogs...lol ☀️


Summer Fun while I am doing 22 Minute Hard Corps
Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach
2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!


Kristen Johnson 

Independent Emerald Beachbody Coach

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