My Journal: 22 Minute Hard Corps (May 8, 2016)

22 Minute Hard Corps Test Group 

UPDATE

May 8, 2016

I can't believe I'm posting this!

I will be soooo glad when the cavaliers stop shedding their winter and puppy coat. No joke, I sweep the floors daily or every other day. This is just from my bedroom which they spend the most time in. YUCK!

Yes!...Cavaliers are cute but the definitely shed! ;o)

We traveled to Gainesville which is about 1.5 hours away for Mother's Day, but it was nice seeing family. Even my Aunt, Uncle and Grandmother were at my moms so I was able to visit with them. Food ranged from Roast beef, Mac & Cheese to cakes and yeast rolls and all the sides in between. Eeeekkk! I am super proud of myself for staying on point and eating veggies and protein in moderation of course. Since we got there early to help I was able to fill up on the tray veggies. I wish now that I had taken some pics to share :O(

Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach