Thursday, May 26, 2016

My Journal: 22 Minute Hard Corps (May 24, 2016)

22 Minute Hard Corps Test Group 
UPDATE


May 24, 2016


Guess Lady thinks I need her assistance working. Some coworkers are just too clingy!

Lady our King Charles Cavalier 


Change doesn't happen over night. It takes time and it's a process. Believe in the process!!!


Planks
You know summer is around the corner when the watermelons are sweet....Mmmmmm🍉🍉



Snacking on watermelon....Mmmmm 
Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach
2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!


Kristen Johnson 

Independent Emerald Beachbody Coach

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