My Journal: 22 Minute Hard Corps (April 21, 2016)

22 Minute Hard Corps Test Group 

UPDATE

April 21, 2016

Morning Sunshine! I hope everyone has a wonderful day even if they snap, crackle and pop climbing out of bed.

Snap, Crackle and Pop!

Need a chocolate fix but don't want the guilt? Next time try this easy Avocado Chocolate Mousse!
*** THIS is one of the reasons I love Challenge Groups! Sharing recipes and trying out new ones beats a cook book any day.

Avocado Chocolate Mousse...Mmmmmm

In honor of THIRSTY THURSDAY I thought I would share a TIP!

"DO NOT" guzzle a ton of water before getting in the car pickup line. The kids couldn't get to the car fast enough! I was totally doing a jig in the car. LOL

Water TIP!!!

Would you like to be among the FIRST to get results using the NEW 22 Minute Hard Corps? Are you interested in joining my Online Challenge Group that will gives support, guidance, recipes and Nutrition/Fitness tips? Please follow these two steps and let's get STARTED and get healthy together!!
1.) Sign up to make me your FREE Beachbody Coach

2.) Send me a friend request on Facebook, and shoot me a message letting me know you're ready to get EXTREME!!

Kristen Johnson 

Independent Emerald Beachbody Coach