Holiday Eggnog Shakeology

Healthy Holiday Eggnog

Ingredients:

4 cups raw almonds

8 cups filtered water (for soaking almonds)

1/3 cup pure maple syrup

¼ cup raw almond butter

1 scoop Vanilla Shakeology)

2 tsp rum extract

1 tsp ground cinnamon

½ tsp ground nutmeg

1 dash ground cloves

Directions:

1. Soak almonds overnight in water.

2. Rinse and drain soaked almonds.

3. Place soaked almonds and 6 cups of filtered water in blender or food processor.

4. Blend on high for 1-2 minutes.

5. Strain milk through fine mesh strainer or cheese cloth, discard solids.

6. Place almond milk back into blender; add almond butter, extracts, Vanilla Shakeology, cinnamon, nutmeg and cloves. 

7. Blend for 30 seconds, pour into large pitcher with cover.

8. Cover and refrigerate until cold.

21 Day Fix: Breakdown 

1 RED  

1 YELLOW

1/2 ORANGE

1/2 BLUE

Kristen Johnson 

Independent Emerald Beachbody Coach