Wednesday, November 12, 2014

Week 4 Focus T25


WEEK 4:
I am in my forth week with T25 and Shakeology. I can't believe I waited so long to try this program. T25 AB Intervals "NAILED IT" My puppies love it when I workout on the floor. They really think I'm playing with them and want their wet kisses.


T25 Ab Intervals 



Are you ready to get Healthy for the Holiday? 
If the answer is yes then create a FREE  Team Beachbody Account. When completed send me a private message on Facebook so we can get you started. 

I would love to have you in my Challenge Group. The group will be a small number of individuals who are ready to commit.  I will be there to walk you through the nutrition plan, to teach you how to plan it out, how to make it work for your lifestyle and to keep you accountable. We will have fun activities to keep us all engaged on our journey!

The group is done through an online closed support group. That means that no one but the members of the group can see what is being posted.  I won't let you fail!  If you invest in me, then I will invest in you!  The only cost is the cost of the challenge pack which includes everything you need to get started.  With me as your Coach you will get accountability, support and guidance!!!  Let's make it happen!  You are going to look amazing for the holidays!  



Kristen Johnson 

Independent Emerald Beachbody Coach




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