I have three kids and no one LIKES water. I decided to get creative and try alternatives to flavored drinks. I remember as a kid I loved making homemade Popsicles with my mom and brother so we decided to make flavored ice cubes that we can add to give our water a twist.
I purchase ice trays at our local store for less than a $1.00 and got to work. We started with lemon ice since I enjoy my lemon water. I decided to use lemon slices and was happy with the final result. The lemon cubes added the flare I was looking for.
Lemon Flavored Water |
Lemon Ice Cubes |
Then we moved on to watermelon cubes and decided to add some flare with mint from our herb garden. The last flavored ice we decided to try was cucumbers.
Watermelon Ice Cubes |
Watermelon Ice Cubes with Fresh Mint |
Cucumber Ice Cubes |
Get creative and use fruits and vegetables that are in season in your area. Have fun with it and get the entire family involved. I learned early on that my kids tend to try new things if they are involved with making it. I hope you enjoyed my blog post about how you can have fun by adding flavor to your water for better health and weight loss.
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Kristen Johnson
Independent Emerald Beachbody Coach
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