PiYo officially hit the scene and available for purchase at the end of June 2014. We kicked off our PiYo Challenge Group on Monday July 7th and this is scheduled to last for 60 days. I was supper pumped to start because I have never done Yoga or Pilates but the positions looked cool and I thought at least I would become flexible and could get some CRAZY pics. I also wanted to increase my muscle tone and look leaner.
WEEK 3:
I am in week 3 of my PiYo program with Beachbody. For the first time I did the "Core" workout and was amazed that you can work your abs standing up. How crazy is that?!?! I still sweat my butt off and have resorted to 2 fans blowing on me at the same time, plus an overhead ceiling fan so I don't look like a drowned rat. The hardest thing to date is that I slip on the mat when I sweat so I have resorted to using my daughters gymnastic trick. Instead of chalk I use baby powder; I sprinkle a little on the mat and my hands. This seems to help! I was also recently told that a Yoga towel can be used so I am going to get one. These can be found at Kohl's, TJ Max, Marshals even Burlington for a cheaper price than a sports store.
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For my meal plan this week I incorporated a few new items from the "Thin Kitchen" Recipe Book and have enjoyed the change up. Its hard for me to change too much on my meal plans, especially dinner time with the husband and kids so I try to get variety earlier in the day.
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| Week 3 PiYo Meal Plan |
Are you up for the 60 day Challenge? You can receive your copy of Piyo and HAVE ME AS YOUR COACH!! For extra incentive you can become a coach and receive 25% off your
Purchases so ask me about the preferred customer discount.
Be the first to score your copy of the Piyo Challenge Pack and land yourself a spot in an exclusive Piyo Test Group. This is a select group of individuals who are committed to starting and finishing the program and getting the best results possible. In order to secure a spot you have to be willing to give it 100% commitment over the course of the program! You must be willing to invest in the fitness, the nutrition and the support. If you put some skin in the game I am more than willing to meet you half way!What is a test group and how do I join?
A Piyo Test Group is a group that is unique to my style of coaching. It is a closed online accountability group in which everyone will submit their results to Team Beachbody for a chance to win the monthly and quarterly prizes plus you will have the opportunity to be one of the first people to complete the program and share your proof that transformation is possible if you follow the schedule, stay committed and are dedicated to your success.
Testimonial: Since I started PiYo six months ago, I have broken every single personal marathon pace and I’m astonishingly faster than I ever dreamed possible. I broke the four-hour mark for my marathon time and I know it’s because of Piyo. Plus, normally I’m spent for a week after a marathon, but the next day I felt great! – Student of Chalene’s
Piyo Test Group
If you would like to be considered for the Piyo Test Group Dream Team Exclusive then create a FREE Team Beachbody Account. When completed send me a private message on Facebook so we can get you started.
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