4 cups raw almonds
8 cups filtered water (for soaking almonds)
1/3 cup pure maple syrup
¼ cup raw almond butter
1 scoop Vanilla Shakeology)
2 tsp rum extract
1 tsp ground cinnamon
½ tsp ground nutmeg
1 dash ground cloves
Directions:
1. Soak almonds overnight in water.
2. Rinse and drain soaked almonds.
3. Place soaked almonds and 6 cups of filtered
water in blender or food processor.
4. Blend on high for 1-2 minutes.
5. Strain milk through fine mesh strainer or cheese
cloth, discard solids.
6. Place almond milk back into blender; add almond
butter, extracts, Vanilla Shakeology, cinnamon, nutmeg and cloves.
7. Blend for 30 seconds, pour into large pitcher
with cover.
8. Cover and refrigerate until cold.
21 Day Fix: Breakdown
1 RED
1 YELLOW
1/2 ORANGE
1/2 BLUE
Kristen Johnson
Independent Emerald Beachbody Coach
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