Week 2 Focus T25

I am a busy mom and wife. My kids ages range from a 5yr old to a 14 yr old which keeps me moving and grooving....lol I tend to put myself last and my family and their happiness before my own. I decided that I needed to change and start taking care of myself. After a car accident and one excuse after another it finally became clear that I had to get my butt in gear.

Focus T25 Workout

WEEK 2:
I decided that T25 was the best program for me because I could get my workout in within 25 minutes. After my first workout I decided I made the right decision! Something about that 5 minute deduction makes this program a godsend. Who doesn't have 25 minutes in a day?!

Are you ready to get Healthy for the Holiday? 
If the answer is yes then create a FREE  Team Beachbody Account. When completed send me a private message on Facebook so we can get you started. 

I would love to have you in my Challenge Group. The group will be a small number of individuals who are ready to commit.  I will be there to walk you through the nutrition plan, to teach you how to plan it out, how to make it work for your lifestyle and to keep you accountable. We will have fun activities to keep us all engaged on our journey!

The group is done through an online closed support group. That means that no one but the members of the group can see what is being posted.  I won't let you fail!  If you invest in me, then I will invest in you!  The only cost is the cost of the challenge pack which includes everything you need to get started.  With me as your Coach you will get accountability, support and guidance!!!  Let's make it happen!  You are going to look amazing for the holidays!  

Kristen Johnson 

Independent Emerald Beachbody Coach