Week 2 PiYo Review

........ OVERVIEW
PiYo officially hit the scene and available for purchase at the end of June 2014. We kicked off our PiYo Challenge Group on Monday July 7th and this is scheduled to last for 60 days. I was supper pumped to start because I have never done Yoga or Pilates but the positions looked cool and I thought at least I would become flexible and could get some CRAZY pics. I also wanted to increase my muscle tone and look leaner.

WEEK 2:
This is my 2nd week doing the new Beachbody workout program PiYo. I am  noticing that the moves are getting easier for me and I am becoming more flexible. I am able to straighten my back and align from head to toe in a straight line which before I always arched, no matter how hard I tried to flatten.  I feel stronger in my core and lower back and find that I can sleep on my stomach for longer periods of time without the sharp pain I have had for years. I can feel a difference in my clothes and how they fit in my back, arms, thighs and waist. I have not gotten on a scale or taken my measurements but I am tempted to see my progress. Some of the challengers have started posting results but I wanted it to be a surprise and wait until I am at my half way point in 30 days.

This week I tried out some of the recipes in the Meal planning guide and was surprised that they could be healthy and tasty. Even my kids tried and approved as kid friendly.

Week 2 PiYo Meal Plan

I am excited about completing another week of  PiYo and seeing the results that will come out in my third week. This program does not discriminate and is for EVERYONE! I would recommend PiYo to anyone that does NOT like to jump, to beginners or advanced challengers, have knee or joint issues, want to lose weight or just become toned.....this program is for YOU!

Are you up for the 60 day Challenge? You can receive your copy of Piyo and   HAVE ME AS YOUR COACH!! For extra incentive you can become a coach and receive 25% off your Purchases so ask me about the preferred customer discount.

Be the first to score your copy of the Piyo Challenge Pack and land yourself a spot in an exclusive Piyo Test Group. This is a select group of individuals who are committed to starting and finishing the program and getting the best results possible. In order to secure a spot you have to be willing to give it 100% commitment over the course of the program! You must be willing to invest in the fitness, the nutrition and the support. If you put some skin in the game I am more than willing to meet you half way!


What is a test group and how do I join?

A Piyo Test Group is a group that is unique to my style of coaching. It is a closed online accountability group in which everyone will submit their results to Team Beachbody for a chance to win the monthly and quarterly prizes plus you will have the opportunity to be one of the first people to complete the program and share your proof that transformation is possible if you follow the schedule, stay committed and are dedicated to your success.

Testimonial: Since I started PiYo six months ago, I have broken every single personal marathon pace and I’m astonishingly faster than I ever dreamed possible. I broke the four-hour mark for my marathon time and I know it’s because of Piyo. Plus, normally I’m spent for a week after a marathon, but the next day I felt great! – Student of Chalene’s

Piyo Test Group

If you would like to be considered for the Piyo Test Group Dream Team Exclusive then create a FREE Team Beachbody Account. When completed send me a private message on Facebook so we can get you started. 

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Kristen Johnson 
Independent Beachbody Coach